Practice Laughter
with Pat Sperry
Laughter is sweet medicine that can have an awesome impact on our well-being and one of the surest ways to shift our perspective. Yet, for many of us, moments of wholehearted laughter are seldom and often restrained by self-consciousness. The good news is, we don't need to wait for comedy or social cues to experience the mystical and healing power of this divine gift. Join us in jubilee and learn practical techniques to access genuine joy through a fun, expansive, and playful exploration of intentional laughter. Give yourself the gift that keeps on giggling.
FLO FACT
Research has proven that laughter can boost your immune system, help your heart, reduce stress, and increase your level of personal satisfaction.
“At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.”
— Jean Houston
Practice Laughter
~
Practice Laughter ~
Alternating Wednesday
9am PT / 12pm ET
(60 minutes)
Begins May 25
$108
10 Classes
Shala Pass
Use within 90 days
Workshops not included
$90
Monthly
Unlimited
Shala Pass
Workshops not included
$15
Single Class
One session of 60 minutes
Pat practicing Laughter !
Pat Sperry
Pat Sperry is the founder of Flourish Well-Being. He is a Certified Iyengar Yoga Teacher, Professional Executive and Personal Coach, Men’s Work Facilitator, and world traveler. With over thirteen years of teaching experience including four years in India, China, and Southeast Asia, his commitment to practice paired with his playful and impassioned spirit makes him an approachable and impactful teacher. His mission is to serve and empower his communities to flourish by showing up as an example of embodied, integrated, and whole-hearted living.