Catalina knew she wanted to be the best version of herself when she became a mother. In her pursuit of embodying a lifestyle of well-being she discovered yoga. At that moment, her life was changed. Since then she has continued to explore an array of ways to connect and balance body, mind, and spirit. She believes that joy, fun, and a playful mindset are the secret ingredients in achieving a harmonious and healthy life. She finds deep purpose in holding space for others through group classes, ceremonies, retreats, summer camps, and more. 

Pat Sperry is the founder of Flourish Well-Being. He is a Certified Iyengar Yoga Teacher, Professional Executive and Personal Coach, Men’s Work Facilitator, and world traveler. With over Fourteen years of teaching experience including four years in India, China, and Southeast Asia, his commitment to practice paired with his playful and impassioned spirit makes him an approachable and impactful teacher. His mission is to serve and empower his communities to flourish by showing up as an example of embodied, integrated, and whole-hearted living. 

While Pat and Catalina will be core to all of your Flourish Family events, each program will feature a variety of educators, practitioners, and guides to bring diversity, equity, and perspective to the experience.